practicing lifting instead of jumping into invert, and my first

the only aerial invert i was able to complete tonight, despite

not to often do I aerial invert so the fact it looks so strong

this is the back hook, aerial invert, leg switches, inverted

Self-taught poler still working on getting a stronger aerial

Achieved my aerial invert today!!

Help me with my aerial invert

Pole combo aerial invert to superman to dove 😀

First time ever successfully doing a chopper. Working my way

Aerial invert progress

Aerial Invert Tips?

Tips on my first aerial invert!!