working on a new combo :) any tips on how to make my invert look

Finally achieved an invert! Any tips on how to better my form?

📔 Thinking about keeping a pole diary so after one year of

More confident in my invert a weeks difference between the 2

not to often do I aerial invert so the fact it looks so strong

This aerial straddle is called #pdjaybird. See comments for tips!

Help me with my aerial invert

Tips for a spinning invert?

invert form check/conditioning tips?

I posted a few months ago I got my first no kick invert by accident,

Aerial invert progress

Tips on my first aerial invert!!