Had a day off so here’s part of a freestyle

this is one of my favorite moves ever - I call it The Lazy Stripper,

a little pole freestyle at work yesterday! I find myself getting

My progress is slow.. I have a chronic illness that effects my

I was so dead by the end of class I barely had a freestyle in

I struggle with flow/freestyle but it’s the support for me

Last freestyle of 2022 🥰

Freestyle after class 😊

Short and Sweet low flow freestyle

freestyle

Freestyle

Freestyle warm up to one of my fave songs