Combo from class this week. Some new mixed with some old. Plus

It’s my pole six month anniversary(lol)! So here’s a video

Not a class, just at my friend's showing some basics 😁 it's

I’m making it a rule to freestyle at the end of each training

I was so dead by the end of class I barely had a freestyle in

It’s been a while since I posted here, but I’m loving this

Some free dance in class today!

hands were extra sweaty in class and I felt defeated but then

Experimenting with freestyle. Tacked on an extra minute of freestyle

Last class choreo

Freestyle Endurance!!!

slow flow class choreo