The World's STRONGEST MAN/FOREARMS 2017.150LBS HAMMER CURLS 12

The WARMUP SET 150S(300LBS) HAMMER CURLS 6 REPS

The GREAT TONY DODD! THE LEGENDARY! HAMMER CURLS 12 REPS TOTAL(

[f] Girls do curls also

My clothes keep disappearing while I’m doing my curls. Any

Hammer curlz [F]

[F] sometimes you don’t have dumbbells lying around so find

Hammer curls [F]

Bicep hammer curls [F]

Bicep hammer curls [F]

More hammer curls [F]

Curls for the bicep pump [F]