my pole feels more slippery than usual is there anything i can

It’s been 3 days since I have gooned! Trying out this new HHC

it feels good to be back 🥹

superman is the bane of my existence! any advice on how to get

The progress feels slow but I’m finally getting some spin on

Intermediate sit combo, upright stuff often feels harder to me

I’d really like to learn my butterfly & start working towards

Back from no social media February, and I think I’m finally

Sharing this dance routine I learned last weekend that just gave

toying around with a new floating pole

it feels like the end of a movie ive seen before 💘🌷

Does anyone have any tips on how to get these smoother? Doing