my pole feels more slippery than usual is there anything i can

This one feels EXTREMELY precarious, but I'm hoping to put it

Working on keeping my form but it feels boring to watch?

superman is the bane of my existence! any advice on how to get

It feels like everything is hard earned on the pole for me. A

started doing inverts and it feels like i'm entering a whole

Feels like floating

The progress feels slow but I’m finally getting some spin on

I had to take a month off from dancing during October and It

Something feels wrong with my top arm. What is wrong with my

First day back on the pole after 4 weeks from letting an injury

Got my clearance to exercise six weeks post c-section. Feels