20kg TGU first attempt today. Ugly glare and questionable angle
Been experimenting with ABC lately. Set 3 of 3
First Time Losing A Bell Mid-Set 🤦🏽♀️
Long Cycle Will Trash Your Legs ☠️
Long Cycle Is Really Hard
Training Outtakes - Stay focused! STAY FOCUSED!
10 000 swing challenge | Day 6 + 7| getting ahead
LC 2x24kg 10' Competition Set - 84 reps (unofficial)
31.03.23: Work Capacity (2x24kg) 10 Skier Swings, 10 Snatches,
Form check plz 22kg - first time learning swing feels like I
Descending swings followed immediately by ascending goblet squats.
Beginner Form Check: Cleans and DLs
NSFW Something a little different. WORKOUT LIGHTNING + 40% of
Pentathlon max effort day - 1645 pts
I'm still at 12 kg training hard... thanks for motivating me
warming up for my leg kettlebell workout
16.02.24: Daily Practice (32kg) AMRAP in 8 minutes - Complex
22.03.24: Daily Practice (24kg) 10 Swings, 10 Cleans, 10 Strict
25.03.24: Daily Practice (24kg) 10 Snatches, 10 Jerks, 10 Kneeling
Damnnnn
WOD day 6 - swings and snatches
13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,
Today's clean & press block
Beginner asking for form check (Swing, Get-up)