I used to have noodle arms. Strength is a work in progress.

My best attempt at pretending it doesn’t hurt 🥲 how long

it's my goal to learn superman this month, here's to the day

📔 Thinking about keeping a pole diary so after one year of

it's not pretty but a progress video of my BOP I finally can

y'all I got my superman 😭

Apprentice > superman > invert

First time trying superman!!

✨️Every Bruise, Every Tear, Every Smile and Every Cheer is

I did my first solid Iron X today! Here's a timeline of my progress

wanted to show off my progress

Pole Dancing Progress! 💃