A quick flow after a few months off the pole. Stargazer to figure

Proud of this flow I did today, I almost lost my footing going

Pole Flow✨️💃 Insta @Justapaigey

Learn from me Online..Handstands,Flexibility, Choreography and

Got to break in my pole area. A little pole flow.

spin pole flow. I think the first move is twistedraven

A lil pole flow

small pole flow, definitely getting easier with heels

As a gift I eddited my friend pole flow as a gift | Ig: soratern_artist

I got my home pole installed 2 days ago, after a year and a half

just practicing some pole flow!

I got a home pole, first very improvised flow