Day 13/31 of my Halloween costume challenge. According to Spirit,

Omg was just scrolling my pole videos and came across the time

Just a little pole fun at work

First pole video Vs now, more in comments

A quick flow after a few months off the pole. Stargazer to figure

Last month I posted looking for advice on extended butterfly

Pole fairy

Got a home pole set up now! :)

Feeling a lil down this morning, got on the pole and did some

It’s been a fun pole weekend so far 🤙🏽

WHAT ITS LIKE TO CHOREOGRAPH A POLE ROUTINE… after having a

My 5th time in pole class