Learned butterfly today! Put together this little butterfly to

a broken doll combo: helix, butterfly, extended butterfly, broken

tonight I jammed to the zombies and let me tell you I freestyled

this is the back hook, aerial invert, leg switches, inverted

Outside leg hang, closed Gemini, leg switches, Allegra, butterfly,

i recently learned how to go into butterfly from outside leg

Saw this transition from outside leg hang to Allegra split that

Forever reaching for dat leg 🦵🏻

Officially 3 months of doing pole and I got my inverted butterfly

I got my first legit inside leg hang after half a year of attempts

Pole flow with a Leg hang (this is still new to me)

Extended Butterfly