Finally figured out the Cradle Spin!

Bits and pieces from training today, I’m finally inverting

intermediate/advance tonight! finally can hang with the big boys

Finally got my ballerina, but still can dance on spin for only

Finally poling in heels! 👡👡 Please send tips!

tonight I jammed to the zombies and let me tell you I freestyled

Got my extended butterfly

I was in a hole and hadn't done pole for two weeks and today

I know I’ve been doing pole 22 months but I’ve never been

I finally got my butterfly

Extended Butterfly

victory....In got out my mind and finally apply for that dancer