A quick flow after a few months off the pole. Stargazer to figure

Proud of this flow I did today, I almost lost my footing going

Pole Flow✨️💃 Insta @Justapaigey

Learn from me Online..Handstands,Flexibility, Choreography and

Little pole flow

Pole flow class is my favourite.. Here’s a little routine from

Tuesday pole flow🧚🏽‍♂️

After being out of pole for so long, some simple flow. Open to

Pole flow with a Leg hang (this is still new to me)

just practicing some pole flow!

I got a home pole, first very improvised flow

New Pole Flow Is LIT