original post: https://redd.it/yv5eof
QUAD EXERCISES!
gymgirl by Amazing_Lavishness21
[report | abuse]
MOBILITY EXERCISES FOR LEG DAY!
BICEP EXERCISES!
BACK EXERCISES FOR GROWTH!
BACK EXERCISES!
SHOULDER EXERCISES!
BEGINNER CHEST EXERCISES!
GLUTE EXERCISES!
HAMSTRING EXERCISES!
SHOULDER WORKOUT!
ARM-TONING EXERCISES!
A true quad racial experience had me holding on tight
