I love this pole move! Learnt it by watching some of my favourite

tips for letting go with legs? or achieving this move at all;

Floorwork is my fav 💅🏾

I got a new move today :)

Maybe I'm a bit unstable still, but very happy that I made this

Thinking about him...the move Thinker

My instructor said I could move up to intermediate!

hey so i’ve been trying to do this move for a week and got

extended butterfly + dragon tail (the easyer variation) + superman

Just some shoulder mount stuff. It's my favourite move 😁

whatever this move is called is one of my favorites

fav move this year