Trying invert on a spinny pole

A little iron x progress :)

Working on pretty climbs! Not my best invert I was getting tired

❥ Beginner *1mo/2wks since* Progress ❥

Progress with my invert. One month later from my latest video.

After a year and a half I found my forward invert again tonight

I've been woking on my areal invert to Allegra and would love

invert/outside leg hang progress!

Aerial invert progress

Aerial invert progress

Advice for invert technique?

Invert progress (50 mm vs 45 mm?)