I love doing different sit variations to control the speed/flow

My first time attempting a no-handed genie spin. I'm really going

Do you prefer static or Spin pole? I love making static look

getting used to spin pole, it’s actually quite fun

super excited to now be able to invert on spin ✨

it’s not much but i’m very proud of myself for this progress

beginner level 3 is over!! currently taking intermediate 1 and

Could you identify the last spin please?

Basework combo using a Brass Monkey knee to propel a spin ✨

Got my Genie!

Basic Climb Spin

Favorite Spin Pass/Dublin Pole Studios