3rd time on a pole and I’m now covered in bruises. My fiancé

I struggled a lot with trying to reach my foot and major pole

Hit my 6 months in pole! This was my favorite combo from yesterdays

my goal for my 1 year of pole was ayesha, i missed it by a couple

Two attempts at this week's homework and I'm feeling really proud!

New beginner moves to try? Our the club pole doesnt spin very

Last month I posted looking for advice on extended butterfly

Y’all. 😫🤣this happened like 5 months ago. I’m just

today on the pole i accidentally let go while just doing random

Just hit my 1 month pole-aversary ❤️ I love this song

Beginner Pole Dancing and Self Learning, Any Tips Welcomed. I

When You Feel Like Practicing Everywhere 🌴🏖️ | Pole Dancing